KAIZEN is Japanese for "improvement" or "change for the better"
What a Life Coach does
The Wheel of Life
Coaching is different from psychiatric counseling or therapeutic mentoring. Therapy is all about one's feelings and past. A coach is not going to get into an individual's psyche, he is going to help take action. Coaching is about supporting an individual through a set of progressive steps helping that person achieve specific personal goals. It is an action-driven activity consisting of asking the right questions and using the right techniques in order to empower someone to finding the right answer inside.
Coaching is designed to analyze what is going on right now and identify what your challenges and obstacles are. It is also about forming a course of action to take your life from where you are now to where you want it to be.
What a Life Coach does
Life coaches, through a partnership with their clients, are there to help produce positive results in both their professional or personal lives. They help people perform better and ultimately improve the quality of their lives.
In most cases, a life coach is required when a person is in a transitional phase and needs support for any of the following reasons:
- Little or no balance between work and life
- Getting stuck with where one is now
- Lack of direction and control over life
- Finding difficulty dealing with stressful situations
- Feeling negative and lacking motivation
- Low self-esteem and grief
- Finding difficulty making life decisions
- Needing improvement and help in relationships
- Issues over health, aging, and life issues
- Needing support to reduce stress, increase motivation, and produce results
- Fear of Failure
- Difficulties setting goals and achieving results.
- Worry and insomnia
- No purpose in life
- Resistance, resentment, and procrastination
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| The Wheel of Life |
The Coach will work with the client to gather resolutions and plan a course of action that will help him or her out of the rut that they are in.
Why Life Coaching Works
Unlike other forms of self-help therapy, life coaching targets basic human needs, to employ a healthy and holistic plan for daily life that is essential for your life.
Life Coaching looks at every aspect of your life in a holistic manner.
The Wheel of Life
Example: If you have problem at work, it will also affect your money and finances, altering your attitude and emotions, and most likely causing problems in your relationship and family life. If you worry about your work, finances and relationship, you will find it difficult to sleep and eat right. As a matter of fact, food and drugs addictions may provide some momentary comfort that lessens the pain. Unfortunately, this relief comes at a physical and mental cost as your health starts to decrease, as well as a lack of energy, no motivation, and suffering from an increasing amount of health issues.
Coaching is to help you to identify your true values and to motivate and support you to discover the larger picture of your whole life. To inspire you and bring out your desire to turn your dreams into reality. And to revolutionize old beliefs into new empowering action.
Coaching is exciting, fulfilling, fascinating, affirmative and purposeful development. When you discover your life purpose, you will wake up uplifted and energized, walking every step with enthusiasm, gives your heart and soul a joyful dance. Then even the deficiency become abundance, the ordinary becomes extraordinary, and obstacles become miracles.
Ready to Transform your Life?
Sign up on the right hand corner and
call now for a free 30 minute coaching session.
Dee Chang--Kaizen Life Compass: (703) 819-0238
Email: kaizenlifecompass@gmail.com
Website: http://www.kaizenlifecompass.com
